This blend of epsom salts, himalayan pink salts, and a blend of lavender and roman chamomile will have you feeling relaxed and soothed. The ingredients used are carefully sourced and the packaging is meant to be refillable or repurposed to help reduce the environmental footprint. Running out of the bath soak and want more? You can purchase the refill version of this product that comes in a compostable resealable bag. Best to use in a bath before bed or when you want to have a spa-like experience in the comfort of your home.. Simply add the desired amount (no more than 1/2 cup) of salts to your bath and soak for a minimum of 10 minutes. Not sure if this product is right for you? Always consult with your health care provider if you have any questions.